
Squat, Extension, stiff legs deadlift, Leg Curls and Barbell Seated Calf Raise.
I hope all this shits may give me a pair of powerful legs. I can freaking feel the pain if i make any movement of my legs now!
I feel it and I want even more. Even my ass feel the pain.
I wanna grow big! Hell big!
Turn me into a monster.
