EAT SLEEP LIFT! and REPEAT!
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Friday, October 31, 2008
OH YEAH! Tomorrow E-learning day no school! Hoo~
song song.
Let me to start off with my day first. First lesson S&W so relax play soccer only. Next is cats relax too.
After lesson Hit the gym with Ivor and thomas, must be shock right Ivor wanna gym sial. heh.
Train my shoulder today :)
Next, went home sleep. Saw vosper on my way home, he ride bike i walk also can meet each other, is this what we call fate?
LOL! and yesh, meet up with my buddies vosper ake kazume and zhihua for gym and swim after my nap. Vosper went off early today. So left zhihua with me. Gay-ing. Lmao!
I learnt a lesson today, never ask your best fren to take photo for you. I asked zhi hua to take a photo of my back, he take a photo of butt, then a photo of my head. damn~ this guy never serious!

anyway here goes my back, after so much of training finally there's some improvment :)

I know is still not up to standard :)
I will IMPROVE!

that's all for today.

Anyway, here's a interesting video. lmao. Enjoy people :)

Eat, Sleep, Lift.

- 3:09 AM



Thursday, October 30, 2008
Though I'm tired, I will not fail to update my blog. :)
hoo~
Woke up 0715 this morning to prepare for school, as I'm enough of being late. I got prepared and get down to busstop immediately. Was thinking "hahahaha! This time i sure won't late". Hoo~ 0830, when i'm at busstop, my very best friend Mr lee called me, he said wanna fetch me to school. THANK YOU AR BRO. Thanks to him I'm late again but nevermind I seriously appreciate it. :) LOL! hoo~ Then I made a U-turn go back to home and get my helmet. waited him for about 20 mins, and finally he reached. Saw his shitty face is enough to make my day.

Anyway today is a short day, study for only 3hrs. However, sleep late last night feel farking tired after class. Despite that I'm exhuated I still force myself to the gym. Try to train my back but form is farking bad, so decided to went home to take a nap.

Meet up with Vosper in my house gym after my nap :) Carry on with my back training. SONG! form is back! After gym went to swim with Vosper, cur (zhi hua) and Ella (jincheng).
Next, they come over to my house, Mr lee helped me to massage with his amazing Thailand oil. VERY AH GUA SIAL THE OIL! haha! Once again our teacher Mr vos taught us something new, kazume! Don't what fark is that. Instead of kamikazi headbutt, he said kazume headbutt. It was like so damn funny lah! lol! kazume = universe word? u can sub it with any words u want? Lmao!

LOOK AT THE PICTURE BELLOW AND U WILL UNDERSTAND WHY I SAID AH GUA. hoo~! oh ya! by the way the brand of the oil is "Robert" u can get it from golden mile for S$ 3.90.
LOL!

The Thailand oil!

Now u understand why I said "very ah gua"? lol!

he dress like a... duh.. I'm like so gross lah. LMAO!

Vosper orgas when I massage for him. hees.

A interesting and nice day. hoo~ very kazume! hoo~

Eat, Sleep, Lift.

- 12:01 AM



Tuesday, October 28, 2008
*I was like.. Oh my gosh lah*, this blog is getting rusty.
Sorry ppl have been busy this few days did not update my blog. Busy with what? I also don't know. I only know 做人随随便便就好 lah.
Finally I have recover from my sickness, and I'm gald that my weight is back to 60kg. When i'm sick i go weigh my weight I'm like so gross lah, my weight dropped about 1.2kg. lol.
Alright i shall stop the "i was like..." thingy. I myself buay tahan myself. sorry i testing only.
Lmao!

Monday- deepavali.
Guess how i celebrate?
I never celebrate i only know 做人随随便便就好 lah.
LOL! went to gym with weiguang , junlong and "Vospe". CCK gym is pack with hell lot of people. DAMN~!
Now then i know chinese and malay celebrate deepavali at gym. I never seen so much people in the gym ever! Then Met nelson ding dang there, (is the wat we called fate) hees.
After gym when to JF hse to slack, really is slack sial! slack until become slag sial! kao! Mr lee bought a message oil from 'golden mile' to message for me. Power sial the oil from Thailand very power. very ah gua! Thanks to Mr lee, ni zhen you xin.
and LEE i finally understand that "YOU"(oil) can be useful also. LOL!

Alright talk about school today.
today is like....
er... u know?
做人随随便便就好 lah.
So tiring! Holiday mood sial, and it's 3rd week of school. Song bo?!
what to do? LIFE!
Tmr will my shoulder day! gonna PUMP it hard!! hoo~!

I will be back part 3 :)

anyway heres a video for ur.
watch and u will understand why i and ZH always talk about clone :)
Main actor : Arnold schwarzenegger
watch at ur own risk :) I'm not u! I'm me!

Eat, Sleep, Lift.

- 9:48 PM



Sunday, October 26, 2008

Oh ya. Heres another interesting video. Hokkien james bond as request by LEE :)

Eat, Sleep, Lift.

- 1:21 AM



Sorry People yesterday post too emo. & I mean 'really emo'.
I'm sorry, I cant be perfect.

Today is a :) day. Early in the morning 10 am, my BFF wee called me, I'm like so happy lah, he said he coming over to my place to swim and sun-tan.
Song bo?! he came and we chit-chat a lot when we tan-ing, I found out that the words that come out from his angel lips is so interesting. hoo~ sorry wee I cant be perfect.
Then we went swimming awhile, we decide to call our BFF from china, Mr Vosper. LOL! (sorry vos I cant be perfect). hehe. I still love u vos :)
After a long swim and tan-ing, and we are like so tan lah. especially wee lips. HOO~! LOL! Next, i went gym with vos while wee stay at my house to use com, train my leg today :) didn't really did much as i'm sick.
after both of them wanna go home and I go over vos house as we are meeting bbf hua and bff jeff. Went to eat with jeff and vos while waiting for hua. Have so much fun~ hoo~!
Vosper teach us something new today Example = sample. hees. (sorry vos, i cant be perfect part 2) SONG BO?! He bought a damn bloody powerful singlet which cost only 1 bucks! That powerful singlet is so power that make him look like a china man, LOL! opps I mean singapore de china man! LOL!! (sorry vos, I cant be perfect part 3) should have take a photo to show u the "**example**". LOL! Without u vos, we cant have so much fun. hoo~! LOVES
After so much fun and joke, thanks to hua and vos for sending me home. :)
on my way back, i'm on hua bike we almost report to hell together. HENG AR! he skill. HENG ar! Arbo this time 'really die'. heng ar!!
so much fun today finally home bitter home! thanks to my buddies for giving me so much fun. hees.
Eat, Sleep, Lift.

- 12:29 AM



Friday, October 24, 2008
Grandma Grandma where are you?
I miss my Ah ma.
Life wasn't good recently. My dad told me his business bad. Everyday got something to nag on me. Nobody would ever understand my family. On the surface u might think that WAO JIANWEI ur family so rich. "HA" "HA" I can only laugh.
Just had my dinner. Don't ever have leftover to eat. Seriously regret for ignoring my ah ma last time. without fail she will sure call me and ask me weather i eat alrdy a not. But now no one call.
I wordless now. All i can say is my life in this family is seriously miserable.

hope u doing good my dear grandma. I LOVE U.
Eat, Sleep, Lift.

- 11:06 PM



Thursday, October 23, 2008
Sorry ar people I feel like starting my post with the 4 words!
F***!!!
why?
Let talk about it during the ending part of my post. Today I act "HE LO" (older people always said that) aka hero, sick still go play street soccer( for S&W), play nevermind, still play in the rain. After the game two words "ha" "ha". HO SEH! feel damn sick and giddy. SWEE LAH ANG HERO SIAL! HOO~ SONG BO~!
Next is cats class. (CREATIVITY AND APPLIED THINKING SKILLS) Siao bo?! I sick leh still ask me to be creativity? U ho seh bo? Heng the class quite interesting arbo, I need to die again, very tired want leh! Now i understand southpark the kenny feeling. keep dying very tired de leh u think wat. Right after the class still have to stay back to do proj, Lucky very fast finish. SONG!
then gym! must be think I siao right? sick still gym?! hai.. what to do bro? this is life. *shakehead*
today train my back, I like the "chao ah gua". knn take light weight i also cannot tahan, feel like beating up myself. chao ah gua chao ah gua chao ah gua!

Alright Let me talk about why i wanted to start with the 4 words just now.
All thanks to the cough syrup i taking for the pass few days, NB I didnt get any better nvm, seem like it's getting worse!
TO THE COUGH SYRUP
DON'T FORCE ME ONE TIME FINISH U UP HOH.
i very serious want hoh. nan ge gin na hoh. *shakehead*

Btw, Vos edited one of our pic, Looks cool uh? Thanks vos! LOVES



Video of the day! Hokkien titanic.



Eat, Sleep, Lift.

- 10:33 PM



Wednesday, October 22, 2008
Emo part 4

22/10/2008 I fall sick. Feel so weak and sick. I'm like the science lab the Mr skeleton now. floating on the air. *shakehead*
hai.. what to do?! life. Sick still have to study, sick still have to do homework, sick still have to go school. sick still have to work. hai.. why like that ar? hai.. *shakehead* 做人随随便便就好 lah~
Today went to school, very sad and sick sial. luckily, I didn't die if not later how i die here. heng ar~! hoo~! after school, although i sick i still went to gym with jeremy, go there like a siao kia. dun really do much. hai.. no point to live on.. hai..

Living in such a world is so tired, is so sick, is so unpleasant. Don't think i have a point to live on. hai..

Anyway, I very emo now :(
BRB. I go take ez-link card and mat prepare to go MRT track.
Eat, Sleep, Lift.

- 7:44 PM



FALL SICK!!
DAMN IT!
Sore thoat, cough, nose block! DAMN!
SHIT ALWAYS HAPPEN! How am I gonna train my shoulder tomorrow?!
Such a long school day today, start 8 end 5, in between only 1 hrs of break. So tiring. -.-
Luckily did not fall aslp in class. Heng~
But when i reach home K.O!
Tmorrow will be a better day! hope i can recover first enough so that i can train my shoulder.
Alright , gonna sleep.
Eat, Sleep, Lift.

- 1:32 AM



Tuesday, October 21, 2008
FIRSTLY, HAPPY BIRTHDAY TO HUANG KAILI!!!
&

My bro Jaydison XU ZHIYANG!!!

May all ur wishes come true!
Stay healthy!
LOVES! :)

TAKE CARE!
Eat, Sleep, Lift.

- 12:10 AM



Monday, October 20, 2008
Seem like today is a good nice day! So sorry guys EMO part 4 will be delay. Stay tune!

HAPPY DAY! Why ar i also don't know why? why ar? aiya.. is like that want lah, 做人随随便便就好. *shakehead*
Today very nice, i late for EG2 class. THANKS to blogging! SIAO AR! dun slp at night spent so much time on blogging. why like that ar? aiya 做人随随便便就好. When i woke up it's already 745, ho seh! i set my alarm 645 i wake up 745. why like that ar? aiya.. 做人随随便便就好. Woke up late nvm, I found that i sore thoat. wao lao eh why like that ar? aiya 做人随随便便就好. Was about 30 mins late, when I step into the class teacher almost finish teaching the chapter. Heng got jeremy, he teach me. SONG BO?! HOO~! thanks ar bro. LOVES (L)
Next is EL tech class SONG BO?! I fall aslp, *shakehead* pay money to go the sleep. Actually not bad sio still got air-con sio! U must try! Wake up lesson almost over. Swee lah. Sleep for almost a lesson.(with air-con) song bo?! hoo~! sleep alrdy wake up hungry. Quickly chiong to Canteen 3 eat, found out that thomas actually is a talent, can go run olimpia he chiong so fast to the canteen to eat, while i eating he finish alrdy. zai! can join singapore got talent. RESPECT LAH HOH BRO! After eating when gym with thomas! today gym good form! SONG SONG UNTIL JURONG! yeah! LOVES!

Conclusion for today, I very cheap today *shakehead* because i too 随便 alrdy. hais.

By the way, people here's a funny clip.. hoo~ must watch!!! hoo~



watch first hoh~!


I very happy today!
I wanna go collect shits. hoo~! (watch the video to understand)
Eat, Sleep, Lift.

- 10:07 PM



Emo part 3..

Today went to work.

that's it bye!





































chill lah~ joking only.
work simply so bored. But what to do? life. The same old words.
Somehow today work is so tiring, almost fall asleep. cannot tahan sial. Heng got the smell to keep me awake. Penisular smell ar..I tell u.. hai.. don't say alrdy lah. don't say alrdy..
Anyway on my way back i recall that i still have load of homework not done, song bo?! And i'm still blogging now. *shakehead* SO much homework so much stress. NO MONEY stress, GOT HOMEWORK stress, BODY GROW SO SLOW stress. hai.. so much thing to stress about. hai..

I now very emo :(
I go prepare rope and chair. BRB
Eat, Sleep, Lift.

- 12:24 AM



Saturday, October 18, 2008
Emo part 2

Today went to cck gym with bro jeff, Work on our leg. hai.. I found out that my legs very weak. Cant even squat a 100kg?! gay! why i have such a pair of chicken leg? But I'm not giving up! I will work extremely hard on it! COME ON! easily lah!
Thanks for ur treat jeff, very touched. Thanks for treating me when I'm so damn poor. I crying now. YEAH, next I went makan with my darling JEFF, walk around lot 1. lol. that's how I spent my beautiful sat!
When home after that, KO! sb tired, lie on my bed awhile fall aslp.

living in singapore is so stress. Study, sleep, eat, shit, work. wao lao. when can i stop and do what i like? hai.. so much homework need to be done, still have to work at the smelly peni tomorrow.

I now very emo sial.
AFK, I go close my window and turn on the gas.
Eat, Sleep, Lift.

- 10:01 PM



Friday, October 17, 2008
4th day of school. Sound stupid eh?!
LOL!
Today is sport and wellness and cats. DAMN~ we are late and chosen Street soccer for S&W.
When having briefing, i keep on KPKB. Why chose street soccer? how old alrdy still play street soccer? want play street soccer play under block ar. chose street soccer for what? bo liao ar...? and it's goes on. Hai.. what to do? life.
sometime u don't have the choice. LOL!
Should have chose the fitness club thingy or swimming. arghh..!
what done cannot be undone.
life still have to move on! LOL!!
After the cats class went gym to train my back. NB now having backache! why ar? why my back so weak ar? gonna improve it!! WIDER BACK! DEFINE BACK! here i come!
GOOD NEWS finally i hit 60kg!! after 2 months of bulking and training!! song!! GROW GROW GROW! see how fast i grow!
gonna hit 63kg by the end of this month! COME ON!
HOO~~!

END
Eat, Sleep, Lift.

- 1:09 AM



Wednesday, October 15, 2008
Just for laugh!

SWEE bo?! LOL!

Eat, Sleep, Lift.

- 11:52 PM



Nice! 3rd day of school, finally the study mood is slowly leaking into my body. :) Today lesson is one of the best day of the week! only 3 hrs of lesson. SONG BO?!
Seriously SONG BO?!
After lesson, went gym with my new gym buddy "Jeremy lau the big man". His seriously very strong! Thanks for supporting me in the gym bro!
MY new goal for the month bulk until 63kg!
Tomorrow will be back day! My weakest part of body! LOL!
Have to work more on my back! COME ON BRO! PUSH HARDER!!!
BULK BULK BULK!
Eat, Sleep, Lift.

- 11:04 PM



Holiday mood :(

Miss my holiday. School seem so boring nowaday, seem like everyday we are repeating the thing we do. Everyday force yourself to wake in the morning go school then go home sleep, next morning wake up again then go school then go home.. keep repeating.. :(

Unlike holiday is like so much fun!!!
Everyday wake at whatever time u want.. then gym, swim, slack, chill with friends, teasing each other, playing around, fooling around, sun-tan etc etc!
SO SONG!

see the pic below and u will understand how much i miss my holiday..


sun-taning with buddies..

gyming with buddies...







wash car with buddies..




ACTING EMO with buddies..

Fooling around and taking pics with buddies..

So much fun! So interesting! Miss those fun so much..
give me back my holiday please...

I very EMO now..
I go cut wrist. BRB.

Eat, Sleep, Lift.

- 1:29 AM



Tuesday, October 14, 2008
Today(13 oct 2008) is the first day of school. ONE word for the day "CUI"! TIRED TO THE CORE!! Seriously i can't take it sialo!
Today school start at 8am, i woke at 705, take my breakfast and chiong to school with "SLEEPY" face. I tell u, if u see my face only, U feel like steping back 46 steps and kick my face. LOL! Then when i alight the bus i meet BOON HOE, (IS THIS WHAT WE CALL FATE? LOL!) we chatted awhile and headed to meet out classmates.

First lesson MATHS?! thought that teacher won't teach, we only need go there relax relax, BUT IT ONLY HAPPEN IN MY DREAM!!! start to teach nvm, still give homework. (FOR THE TEACHER: wa! bro come on lah, give chance lah first week only relax ar)

NEXT lesson ELtech. ALSO START TEACHING! wa! don't play until like that ar? First week only sio. give chance ar. Heng he nv give homework ar if not i tell u...... I... CRY AND RUN AROUND SCHOOL WITH UNDERWEAR AR!

Right after the lesson, GO GYM with jeremy and thomas. THANKS TO JEREMY!! THANKS LEH BRO! train with him very hiong sio!! USE MAX WEIGHT! POWER LAH!
and now more power my chest and biceps ache until like..... lalalala this is a song.. elmo song..
LOL!

TO TOP IT ALL, One beautiful word to describe the day "TIRED".

THAT IT FOR TODAY! ( THIS 4 words i use alot today to prevent teacher from teaching too much)

Lastly, zh ask me blog about him.. BLOG LIAO AR! DUN BEY LAN LEHHH..!

ANYWAY, i will be back part 2 :)
Eat, Sleep, Lift.

- 1:05 AM



Sunday, October 12, 2008
Last day of holiday! Guess how i spent this very last day of holiday?
WORK!!
What to do? life. NO money mean must work. Luckily I planned well, Sunday is my rest day so i can work on sunday. I work at Penisular plaza for singtel today promote "hi card" and "top up cards". And I discover something, the whole peni* is full of myanmar people and most importantly is THE SMELL! IF U SMELL..! U must try ar! Sunday u go and u try smell only. POWER TO THE MAX ar! Lmao! Luckily I strong enough to endure! LMAO!!
Right after work HOME SWEET HOME.
On my way back I planned my gym schedule when school reopen. And I decided that


Monday - Chest & biceps
Tuesday - Rest
Wednesday - Back & triceps
Thursday - Deltoids
Friday - Rest
Sat- Legs
Sunday - Rest

Gonna miss my gym buddies man. Damn~! But i will never give up!
"I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But 200lbs is always 200lbs."

Hope that I will grow well and stronger with this schedule. :)
Hooo~! song bo?!

My new traget!
Hope I can bulk well and grow well :) And be like him.
SWEE SWEE!

That's all folk. :)

Eat, Sleep, Lift.

- 9:51 PM



Saturday, October 11, 2008
What a tiring day!
My group of buddies came to my hse to gym and swim today. It's fun! But damn tired! Since they came I train my arm at my house gym. Didn't really did much as they wanna swim. I tried a new biceps exercise called "21" which i learn from bodybuilding.com. Very effective sio! lmao! It train the lower part of your biceps and upper of your biceps. Every set is 21 reps i did 4 sets and i can feel the tightness of my biceps. SONG!

See it yourself. maybe it help u too! :)




Holiday ending soon gonna miss all the happy and good time that i spent with all my buddies,
all the time that I spent pumping up my body. Hope that when school start, school work won't be so stress so that i can carry on my gyming and bulking!!!
Eat, Sleep, Lift.

- 8:19 PM



Damn~ couldn't fall asleep. So i decided to blog since I created this blog. Just read LEX blog damn movtivating. "http://salvage-lex.blogspot.com" must try! It's never easy to become big but I will do anything. Drugs? Maybe i will take it one day. who knows?
Lex is like so damn small when his in secondary school but now his simply one word "huge!".
Can't wait to hit the gym tomorrow!
alright gonna sleep, muscle need to grow!
Tomorrow will be my arm day!!
COME ON!
PUMP IT!
Eat, Sleep, Lift.

- 4:02 AM



Finally done! All thanks to my sis, without her help this blog won't be complete.
THANKS!

Yo Frens and Buddies out there visit my blog to support ar. Lmao!
First of all, u must be wondering why my URL is angisanything.blogspot.com?
actually I was thinking of puting IloveAng.blogspot.com but too "LOVELY already" then i decide to put plsgiveangabreak.blogspot.com but too "EMO".

Finally i come out with a power want angisanything.blogspot.com. Swee bo? Song bo? argh..! anything lah.
Lmao.

I will be back.

Eat, Sleep, Lift.

- 2:37 AM







Ang


24051989
Gemini
Love iron game
I'm an artist and my body is my art.

Shits that I've overcome: October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 February 2010 March 2011 April 2011



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