H1N1

Holidays are like damn freaking bore! (for me)
Everyday wake up eat, read naruto manga, go gym, sleep and repeat.

Arbo like that lah, also not bad. very baggy mah. Like hip hop mah. Latest trend. confirm wont kana H1N1.

Singaporean :(

Tomorrow will be shoulder day! :)

I hope wont see the aunty again.

“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.”- T. Alan Armstrong, author

Found this powerful quote from our Secondary School DM, Mr Sng's facebook. I can't believe that he actually have facebook account too.

Somehow, this quote inspire me.

Lee priest - Mr Olympia 2002
Standing at only 162cm but he didn't give up on his dream and he manage to get onto Mr Olympia stage, and this is what i called "DREAM".
"There's a lot of little guy hide away when they pose, you know they hide away, they gonna show them, open it up, make a move like Lee priest." Quote from the Commentator.
Hope to see him back on Olympia stage soon.
I wish I could meet this guy one day. Hahahaha!

Hit the gym late today, because went to meet up with berty and JL for lunch.
Reach Np gym 19:30 start my workout. Did a light workout for my back today, as I injured my back about 1 month ago. Damn it, I think I haven't totally recover from my back injury, I feel the sourly feeling on my back now. Hope nothing serious will happen to me.
Deadlift really kill.

Tomorrow will be arm days. :D

Rest day.

Mr Lee came over to my place to swim, suntan, relax, and never fail to talk cork. LOL! :D
Miss those old days where we can just simply swim and have fun together. A simple tennis ball can make both of us happy. By doing a back filp can make both of us overjoy. Time change everything, as we grow older we are asking for more. Sooner or later, we are going to step out of schooling life, get to work, have family and die. Life~
How I wish I can turn back the clock to secondary school time and stop there. Having lot of fun and stress free. LOL!
Mr lee going for a check-up tomorrow. Hope everything will be fine. Speedy recovery bro.

Anyway, while watching youtube, I found a video.
Makus rühl biggest bodybuilder. :) and he have a common habit as me! hahaha! he like to fart! LOL!
Hardcore training means hardcore emissions!
Enjoy the video.

Thanks to my sister for the new blogskin.
She's pro in doing blogskin.
Appreciate it.
Hahaha!
I find that Pictures above interesting so I asked my sister to put as my blog picture.
Enjoy. Lmao.

THANK YOU Jolin/ Jolene ANG SHU JING.
HAHAHAHAHAHAHA!

Anyway here's something to share :D Very nice remix from all those street performacer. Somehow this song touched me.
In fact I can say It's amazing!

Stand by me

After so much of suffering, so much of stress, so many red bull and sleepless night.
Finally I can relax a little and hit back to gym. Finally i can lay down on my bed, and use laptop to play games without any stress.
But Nothing gonna last forever! Only 2 weeks of resting and have to get back to the stress.
Next gonna be much more stress and harder.
Living in singapore is so stress that we have already forgot what is relaxing and resting. :(
Rush to work or school every morning, stress about work, stress about every single shits in life. LOL! Damn emo.

Anyway got rejected by keppel shipyard. Don't know why also. -.-
I don't think is because of my results, nor my interview. Maybe they feel that I'm too old? Or cannot take tough job? Over-confident? LOL! Whatever lah.
Gonna have a new planning for my future. Navy? Air Force? Or other shipyard?
We will see.

By the way, hit back to gym today, fucking fuck. So damn weak now. The plates are small yet have to push until Like a dog. Sian. Gonna get back what I lost. Damn I make sure I make full use of my holidays! EAT EAT EAT EAT until i vomit and become a fat ass! TRAIN TRAIN TRAIN TRAIN until I puke! SLEEP SLEEP SLEEP SLEEP! :) I wanna grow! More muslce mass. Too small too weak!
And never forget meet up with buddies and suntan-ing :D

Alright time for bed, time to grow! :D

Have been so damn busy after the last entrie I posted.

• Common test
• Reports
• Assignment

All of these shits is enough to kill me. And most importantly I Stopped gym for the past 2 weeks to prepare my tests and rush my report and etc etc. Getting smaller and smaller, day by day, feeling so weak and sick. Damn!

ALL OF THESE SHITS caused by repeating the same old mistakes that I made :

1. Studying last minutes. ( ton-ing day and night to study)
2. Not attentive in class.
3. Didn't do my assignment on time, all push to the very last minute then chiong
4. Keep saying "Tomorrow Tomorrow". (A powerful word that cause you to be lazy.)

All these mistakes I made result to:

1. Become smaller
2. Stress ( Stress = Force / Area)
3. Sleepless days and nights
4. Sickness
5. No time to hit the gym to train myself
6. No time to meet up with friends
7. Blogging this stupid entire in report form.

I will make this the last time I make all this bloody hairy disgusting mistakes. I gonna get my ass back to the gym right after common test end! Way too weak, way too small!

If I can overcome every sets and reps in the gym, I can overcome single shits in my life.
WAKE UP ANG!

Come on! I can do it, 3 more papers and that's it!

24051989
Gemini
Love iron game
I'm an artist and my body is my art.

Shits that I've overcome: October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 February 2010 March 2011 April 2011