Thursday, June 18, 2009
Light back workout
Hit the gym late today, because went to meet up with berty and JL for lunch.
Reach Np gym 19:30 start my workout. Did a light workout for my back today, as I injured my back about 1 month ago. Damn it, I think I haven't totally recover from my back injury, I feel the sourly feeling on my back now. Hope nothing serious will happen to me.
Deadlift really kill.
Tomorrow will be arm days. :D
Eat, Sleep, Lift.
- 10:41 PM